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12:57
3 easy mindfulness techniques | psychologist explains
22K views • 2 years ago the psych diaries
01:00
Practicing Mindfulness
30K views • 2 years ago Rush University System for Health
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10:05
Mindfulness Techniques to Use With Your Clients with Debra Burdick, LCSW, BCN
2.4K views • 7 years ago PESI Inc
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03:25
Learn how to reduce stress through Mindful Living techniques - Mayo Clinic
97K views • 12 years ago Mayo Clinic
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06:45
Mindfulness Exercise: Emotional Freedom Technique (EFT)
141K views • 2 years ago Policy Research Associates, Inc.
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04:21
Mindfulness and Meditation: Techniques to Reduce Stress and Increase Focus
31 views • 2 days ago Motivation4abetterU
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06:53
How Mindfulness Helps Stress - 4 Ways to Do It
153K views • 6 years ago Dr. Tracey Marks
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02:21
Mindful Breathing Exercise
497K views • 4 years ago Every Mind Matters
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10:26
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState
32K views • 5 years ago TEDx Talks
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04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.1M views • 3 years ago The Partnership In Education
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08:45
Belly breathing exercise: Calming the body and mind
476K views • 1 year ago Indiana University School of Medicine
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04:07
Mindful Breathing for Anxiety
337K views • 2 years ago University of California Television (UCTV)
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00:54
Learn the STOP Mindfulness Technique for ADHD Brains (with Lidia Zylowska, M.D.)
6K views • 2 years ago ADDitude Magazine
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02:25
Mindfulness and CBT
19K views • 6 years ago Beck Institute for Cognitive Behavior Therapy
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38:11
Mindfulness techniques
927 views • 4 years ago Anxiety UK
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01:00
How to practice mindfulness
68K views • 5 years ago Smiling Mind
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05:00
Mindfulness Exercises for OCD
12K views • 2 years ago Psychotherapy Academy
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01:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Breathing Techniques
115K views • 3 years ago Human Longevity
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12:03
FULL INTERVIEW: Mindfulness techniques to reduce anxiety
169 views • 1 year ago KHOU 11
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04:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
110K views • 3 years ago DBT-RU: DBT Skills from Experts
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